Massages & Acupuncture

Lisa Zen, a leading international physiotherapist, provides a diverse range of massage, acupuncture, and magnet therapy services. Her extensive knowledge and experience in these fields have helped numerous clients attain their health objectives. Whether you seek pain relief, stress reduction, or wellness improvement, Lisa is here to assist you. Please familiarise yourself with the properties of every therapy offered. Get in touch with her today to book an appointment.

Each treatment stated below would cost:

170 GBP for 60 minutes

130 GBP for 30 minutes

If you would like to visit Lisa more than once please get in touch to discuss a "regular customer" discount.

Acupuncture

Acupuncture points are believed to stimulate the central nervous system. This releases chemicals into the muscles, spinal cord, and brain. These biochemical changes may stimulate the body's natural healing abilities. They may promote physical and emotional well-being.

Swedish massage

Designed to align the spine and stimulate circulation. It targets all areas of the body, including the face, chest, arms, legs, feet, and hands. The benefits include relieving tired muscles, soothing sore feet, and promoting relaxation.

Relaxing massage

UImmerse yourself in the serenity of a relaxation massage, a gentle cousin of the Swedish technique. With smooth, gliding strokes, this massage focuses on helping you unwind. No need to endure discomfort; let the therapist guide you into a tranquil state, where the worries of the day fade away, and relaxation takes center stage.

Full body massage

Physical benefits include reduced pain, increased mobility, improved immune system, enhanced circulation, enhanced mental health, and decreased stress. Mental health benefits of a massage include enhanced focus and concentration, improved mood, improved emotional well-being, and a decreased risk for depression and anxiety.

Aromatherapy

Elevate your massage experience with aromatherapy, where essential oils intertwine seamlessly with the soothing Swedish technique. Breathe in the delightful scents as they enhance the overall bliss, creating a sensory symphony that complements the artistry of the massage.

Indian head massage

The Indian Head Massage is an effective treatment for headaches since the circular petrissage movements of the massage soothe and relieve neck and scalp tension. Massage has many health benefits both physically and emotionally. Indian head massage aims to release tension in the muscles and joints of the head, face, neck, and shoulders.

Chinese massage

Chinese professional massage therapy promotes health by flowing the energy level in the body through Qi(chi). This therapy may require some change of moves which a therapist can provide. The purpose of this Chinese massage is to relieve stress by boosting the energy level in the body. This change of moves will help you to improve your overall wellness. You can feel lighter when your immune system works properly.

Japanese massage

Shiatsu massage is a Japanese bodywork technique that draws upon the principles of traditional medicine, specifically the utilization of qi meridians. By applying acupressure, Shiatsu massage aims to alleviate tension and enhance the body's innate capacity to restore balance and promote healing. This approach encompasses the entire individual, addressing not just the physical body but also the emotional, psychological, and spiritual dimensions of one's well-being.

LED (light) therapy

Regular sessions can result in many transformative effects, including improved skin texture, enhanced tone, and a radiant complexion. By stimulating collagen synthesis and boosting circulation, LED Light Therapy encourages the skin's natural regeneration process, unveiling a smoother, more youthful appearance over time.

Hot stones massage

Immerse yourself in the warmth of hot stone massage, a modern spa sensation. Feel the strategic placement of warm stones at pressure points along your back, as their gentle pressure and soothing heat release tension, providing an exquisite blend of relaxation and revitalization.

Magnetic therapy

The application of electromagnetic fields has been shown to affect cell permeability and improve oxygen delivery to the cells, which can lead to better absorption of nutrients, improved circulation and clearance of waste products. Magnets may also reduce inflammation and pain, and promote healing.

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"Nuga Best" bed therapy

The Tourmanium ceramics emits far infrared radiation which greatly stimulates cardiovascular health, reduces pain and inflammation, muscular injuries, and increases the body's detoxification capabilities. has also been shown to increase blood flow, reduce inflammation surrounding joints and nerves, and release built-up toxins that have been keeping you from optimal health.

Shiatsu Massage

Operating on our body's capacity to self-heal, shiatsu restores our energetic balance, releasing tension, and activating relaxation. Shiatsu is connected to outstanding effects on digestive and bowel disorders, improving appetite, releasing toxins, and tackling nausea.

Anti-Cellulitis Massage

Anti cellulite massage is designed to reduce and combat cellulite over a period of continued therapy. A special massage technique is used to massage the bulging fat and to knead the muscles and “roll” the bulging fat away thereby combating the physical cause of cellulite – bulging fat and stretched collagen strands

Lose Weight Massage

While massage won’t directly cause you to lose weight, it can aid your weight loss efforts by supporting workout recovery, decreasing stress, and improving your sleep.

Kiyora massage

This treatment helps to relax tense muscles, ease sore spots, improve circulation and mobility, reduce stress and make you feel good. You can choose with oil or without oil.

Thai massage

Combines assisted yoga with acupressure techniques. The therapist will incorporate yogic stretching movements as they knead and press muscles along the body's energy lines with the hands and feet. Thai massage is a traditional massage technique that combines deep tissue pressure, muscle and joint stretching, and gentle manipulations of the body. Research has shown Thai massage to beneficial for pain relief and for easing symptoms of depression and anxiety.

Sports massage

Unleash the benefits of a sports massage, designed not only for athletes but for anyone seeking relief from activity-related discomfort. Say goodbye to tight muscles and embrace the rehabilitation prowess of this therapeutic massage, tailored to your unique needs.

Deep tissue massage

Due to the intense nature of a deep tissue massage, you’ll get the added benefits of treating muscle pain and stiffness or tension in the muscles themselves.

it was even discovered that deep tissue massage can help reduce pain in people struggling with chronic lower back pain, with its effects being likened to taking anti-inflammatory medicines like ibuprofen.

Thermo therapy

Lessen nerve sensitivity, increase blood flow, increase tissue metabolism, decrease muscle spindle sensitivity to stretch, cause muscle relaxation, and increase flexibility, fat and cellulite reduction, lymph circulation, muscle relaxation, spasm reduction, detoxification, increased blood circulation, and reduction of cellulite.